90 Second Ab Video

I'm always looking for new exercise ideas and today I came across this video. You have to check it out. If you're looking for quick moves that will tone & sculpt, these will do the trick. The instructions are to do each move for 30 seconds back to back, for a total of 90 seconds. Then, rest 90 seconds and repeat it three to four times.

25.59" Anti-Burst Gym Ball

I will be trying it later ;) If you try it, let me know what you think...Enjoy!



  1. oh wow, that does look good! I am so going to try that!

    1. I tried it yesterday...it was really good! Def feeling it today :)

  2. Hi Genie, cute blog!

    I'm hosting a protein powder giveaway and since you're into fitness I'd love to have you enter!