RunGenieRun
Running & Fitness
South Jersey/Philly
Couch to 5k (Beginners) - Let me help you transition from not running at all, to running a 5k (3.1 miles.) You will receive a personalized training plan based on your level of fitness as well as personal attention in matters such as shoe ware, injury prevention, nutrition and strength training. Email me at coachgenie@ymail.com for more info on different packages. Virtual coaching is available.
General Coaching - Are you planning on running a 10 miler, half-marathon or marathon? Let me personally write a training plan specific to your needs and coach you along the way. No race is too big or small. Do you have a certain time you're trying to beat? Let me help you reach your goals. Virtual coaching is available to those who live outside the South Jersey/Philly area. Different packages are available. Contact me at coachgenie@ymail.com
